“I achieved my major goals, turned my dreams into a reality, became a leader in my field, and, to my surprise, felt nothing inside. No joy, no passion—just relief that it was over and collapse. I thought there was something irredeemably wrong with me. Sofia helped me get to know the underlying constraints and wounds I was carrying in my psyche. She helped me let go of everything that was holding be back from experiencing more joy, freedom, and aliveness. I was able to recover from complex trauma and be present for my life at last. ”

“Before I found Sofia, I was struggling with a relentless inner critic and feelings of never being good enough no matter what I achieved. Sofia helped me get to the root cause of my suffering. She guided me to not only heal my trauma but also create a sacred home inside myself. I can now connect to myself and others with a deep sense of love, belonging, and calm. I feel confident (and relieved!) I can lead a fulfilling life and grow my self and business to the next level. ”

“I was pushing my body beyond its limits while juggling responsibilities and taking on new career opportunities. Working with Sofia, I discovered I spent most of my life dissociating, intellectualizing, and living from the neck up as a way to protect myself. I started trauma therapy to heal my mind-body connection and improve my health issues. I struggled with an autoimmune condition, migraines, brain fog, and chronic fatigue. Sofia helped me get back in my body, heal the underlying trauma, and master by emotions. I still cannot believe the remarkable improvement in my physical symptoms. ”