A single fact can shed immense light on the path to genuine healing and trauma recovery: The most haunting aspect of trauma is the shame we feel at our action or inaction in the face of adversity, tragedy, and horror. This shame can be even more haunting than the suffering inflicted on us by others…
This article was originally published by the Trauma Research Foundation on. Aug. 4, 2023. My colleague Depy and I co-created and hosted a free online course for the Trauma Research Foundation entitled, “Embody the Hero Within: How 5 Ancient Greek Myths Can Help Us Unlock Our Healing Potential.” You can access it for free here.
